LIVE THE RIGHT WAY

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NUTRITION EDITION

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RELAX, RECOVER AND REJUVENATE

REGENERATION EDITION

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STAY ON TRACK

THE DIARY

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“Mid way through last year a friend recommended The Body Guide, something she had been using for months with great results. I started living #theCElife in September 2016 and here I am today. Fit, healthy and STRONG! Looking at photos from 10 months ago, I literally just don’t recognise myself. I feel like a different person. “

@_whatkateate