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The one thing you might need to read…

12Image credit: Instagram.com/thisisfirstbase

14th December, 2016

There comes a time when you just get sick of it all. How you feel. How you look. And the state of your health. There comes a time when enough is enough. When you need to stop wasting time, messing around and really start to make serious change. 

It’s not because anyone wants you to. And it’s not because society expects you to. But it’s because you want to. It’s because you’re sick of not being confident, not just in how you look, but in what your body is (or isn’t) capable of.

There comes a point when you draw a line and tell yourself that from today onward you’re going to turn things around and actually give yourself the health and confidence you deserve.

That’s the only reason to make a change. For yourself. So you can really enjoy the results and know you did it for the right reasons. After all, that’s the only way the change will stick, for good.